First Sunday of Lent
Morning Prayer – Returning to God
O Lord, open our lips:
and our mouth shall proclaim your praise.
Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.
PSALMODY
Antiphon: O God, you are my God;*
eagerly I seek you. (Ps. 63.1)
Opening
VENITE
1 O come let us sing out to the Lord,*
let us shout in triumph to the rock of our salvation.
2 Let us come before his face with thanksgiving*
and cry out to him joyfully in psalms.
3 For the Lord is a great God,*
and a great king above all gods.
4 In his hands are the depths of the earth,*
and the peaks of the mountains are his also.
5 The sea is his and he made it;*
his hands moulded dry land.
6 Come let us worship and bow down,*
and kneel before the Lord our maker.
7 For he himself is our God;*
we are the people of his pasture and the sheep of his hand.
8 Today if only you would hear his voice:*
‘Do not harden your hearts as Israel did in the wilderness;
9 when your fathers tested me;*
put me to proof though they had seen my works.
10 Of whom I swore in my wrath:*
“They shall not enter my rest.”’
Glory to the Father… (may be said by all)
or (from Psalm 63)
1 My soul thirsts for you, my flesh faints for you,*
as in a barren and dry land where there is no water.
2 For your loving-kindness is better than life itself;*
my lips shall give you praise.
3 For you have been my helper,*
and under the shadow of your wings I will rejoice.
4 My soul clings to you;*
your right hand holds me fast.
Glory to the Father…
or a suitable hymn
Psalm 34
1 I will bless the Lord at all times;*
his praise shall ever be in my mouth.
2 I will glory in the Lord;*
let the humble hear and rejoice.
3 Proclaim with me the greatness of the Lord;*
let us exalt his name together.
4 I sought the Lord, and he answered me*
and delivered me out of all my terror.
5 Look upon him and be radiant,*
and let not your faces be ashamed.
6 I called in my affliction and the Lord heard me*
and saved me from all my troubles.
7 The angel of the Lord encompasses those who fear him,*
and he will deliver them.
8 Taste and see that the Lord is good;*
happy are they who trust in him!
9 Fear the Lord, you that are his saints,*
for those who fear him lack nothing.
10 The young lions lack and suffer hunger,*
but those who seek the Lord lack nothing that is good.
11 Come, children, and listen to me;*
I will teach you the fear of the Lord.
12 Who among you loves life*
and desires long life to enjoy prosperity?
13 Keep your tongue from evil-speaking*
and your lips from lying words.
14 Turn from evil and do good;*
seek peace and pursue it.
15 The eyes of the Lord are upon the righteous,*
and his ears are open to their cry.
16 The face of the Lord is against those who do evil,*
to root out the remembrance of them from the earth.
17 The righteous cry, and the Lord hears them*
and delivers them from all their troubles.
18 The Lord is near to the brokenhearted*
and will save those whose spirits are crushed.
19 Many are the troubles of the righteous,*
but the Lord will deliver him out of them all.
20 He will keep safe all his bones;*
not one of them shall be broken.
21 Evil shall slay the wicked,*
and those who hate the righteous will be punished.
22 The Lord ransoms the life of his servants,*
and none will be punished who trust in him.
Hear us, Lord, when we cry to you. Calm our bodies and minds with the peace which passes understanding, and make us radiant with the knowledge of your goodness; through Jesus Christ our Saviour.
Conclusion (from Ezekiel 36)
1 I will gather you from every country,*
and bring you home to your own land.
2 I will pour clean water over you,*
and cleanse you from your idols.
3 A new heart I will give you,*
and put a new spirit within you.
4 I will take from your body the heart of stone.*
and give you a heart of flesh.
5 I will put my spirit within you.*
and make you walk in my ways and observe my decrees.
6 You will live in the land that I gave to your forebears;*
you will be my people and I will be your God.
Glory to the Father…
Antiphon: O God, you are my God;
eagerly I seek you.
READING(S)
Deuteronomy 6.4-9,16-25
Hear, O Israel: The Lord is our God, the Lord alone. You shall love the Lord your God with all your heart, and with all your soul, and with all your might. Keep these words that I am commanding you today in your heart. Recite them to your children and talk about them when you are at home and when you are away, when you lie down and when you rise.Bind them as a sign on your hand, fix them as an emblem on your forehead, and write them on the doorposts of your house and on your gates.
Do not put the Lord your God to the test, as you tested him at Massah.You must diligently keep the commandments of the Lord your God, and his decrees, and his statutes that he has commanded you. Do what is right and good in the sight of the Lord, so that it may go well with you, and so that you may go in and occupy the good land that the Lord swore to your ancestors to give you, thrusting out all your enemies from before you, as the Lord has promised.
When your children ask you in time to come, ‘What is the meaning of the decrees and the statutes and the ordinances that the Lord our God has commanded you?’ then you shall say to your children, ‘We were Pharaoh’s slaves in Egypt, but the Lord brought us out of Egypt with a mighty hand. The Lord displayed before our eyes great and awesome signs and wonders against Egypt, against Pharaoh and all his household.He brought us out from there in order to bring us in, to give us the land that he promised on oath to our ancestors. Then the Lord commanded us to observe all these statutes, to fear the Lord our God, for our lasting good, so as to keep us alive, as is now the case. If we diligently observe this entire commandment before the Lord our God, as he has commanded us, we will be in the right.’
Romans 5.12-19
Therefore, just as sin came into the world through one man, and death came through sin, and so death spread to all because all have sinned— sin was indeed in the world before the law, but sin is not reckoned when there is no law. Yet death exercised dominion from Adam to Moses, even over those whose sins were not like the transgression of Adam, who is a type of the one who was to come.
But the free gift is not like the trespass. For if the many died through the one man’s trespass, much more surely have the grace of God and the free gift in the grace of the one man, Jesus Christ, abounded for the many. And the free gift is not like the effect of the one man’s sin. For the judgement following one trespass brought condemnation, but the free gift following many trespasses brings justification. If, because of the one man’s trespass, death exercised dominion through that one, much more surely will those who receive the abundance of grace and the free gift of righteousness exercise dominion in life through the one man, Jesus Christ.
Therefore just as one man’s trespass led to condemnation for all, so one man’s act of righteousness leads to justification and life for all. For just as by the one man’s disobedience the many were made sinners, so by the one man’s obedience the many will be made righteous.
Silence
Response (Ps. 6.4)
Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit.
Turn, O Lord, and deliver me
BENEDICTUS
Benedictus Antiphon: If you hear his voice,* harden not your hearts.
(Ps. 95.7)
1 Blessed be the Lord the God of Israel,*
for he has come to his people and set them free.
2 He has raised up for us a mighty saviour,*
born of the house of his servant David.
3 Through his holy prophets he promised of old*
that he would save us from our enemies,
from the hands of all that hate us.
4 He promised to show mercy to our forebears,*
and to remember his holy covenant.
5 This was the oath he swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous in his sight all the days of our life.
7 You my child shall be called the prophet of the Most High,*
for you will go before the Lord to prepare his way,
8 to give his people knowledge of salvation*
by the forgiveness of all their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.
Glory to the Father… (may be said by all)
Benedictus Antiphon: If you hear his voice,* harden not your hearts.
(Ps. 95.7)
PRAYERS
Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.
Amen.
Collect of the Day
Almighty God, whose Son fasted forty days in the wilderness, and was tempted as we are, yet did not sin: give us grace to discipline ourselves in submission to your Spirit, that, as you know our weakness, so we may know your power to save; through the same Jesus Christ, our Lord,who lives and reigns with you, in the unity of the Holy Spirit, one God, world without end. Amen.
God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord. Amen.
Let us bless the Lord:
Thanks be to God!
The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.
