Spirituality: Daily Prayer

Monday 23 February 2026

Morning Prayer

Polycarp of Smyrna, Bishop and Martyr, c 156
Lent / Week 1 of Lent

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:
O God, you are my God;
eagerly I seek you.
Psalm 63.1

Opening

Psalm 63

1. My soul thirsts for you, my flesh faints for you,*
as in a barren and dry land where there is no water.
2. For your loving-kindness is better than life itself;*
my lips shall give you praise.
3. For you have been my helper,*
and under the shadow of your wings I will rejoice.
4. My soul clings to you;*
your right hand holds me fast.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

or a suitable hymn

Psalm 127

1. Unless the Lord builds the house, *
their labour is in vain who build it.
2. Unless the Lord watches over the city, * in vain the
sentinels keep their vigil.
It is in vain that we rise so early and go to bed so
late; *vain, too, to eat the bread of toil, for you, O Lord, give to your beloved sleep.
3. Children are a heritage from the Lord, *
and the fruit of the womb is a gift.
4. Like arrows in the hand of a warrior *
are the children of one’s youth.
5. Happy are they whose quiver is full of them! *
They shall not be put to shame when they contend
with their enemies in the gate.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

Psalm 128

1. Happy are they all who fear the Lord, *
and who follow in the ways of God!
2. You shall eat the fruit of your labour; *
happiness and prosperity shall be yours.
3. Your wife shall be like a fruitful vine within your
house, *
your children like olive shoots round about your
table.
4. The one who fears the Lord *
shall thus indeed be blessed.
5. The Lord bless you from Zion, *
and may you see the prosperity of Jerusalem all the
days of your life.
6. May you live to see your children’s children; *
may peace be upon Israel.

Conclusion

Isaiah 43. 15-21

1. ‘I am the Lord, your Holy One,*
the Creator of Israel, whom I have chosen.’
2. Thus says the Lord, who makes a way in the sea,*
a path in the mighty waters,
3. ‘Remember not the former things,*
nor consider the things of old.
4. ‘Behold, I make all things new;*
now it springs forth, do you not perceive it?
5. I will make a way in the wilderness and rivers in the desert,*
to give drink to my chosen people,
6. ‘The people whom I formed for myself,*
that they might declare my praise.’

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

Antiphon: O God, you are my God; eagerly I seek you.

Reading(s)

Genesis 37.1-11

Jacob settled in the land where his father had lived as an alien, the land of Canaan. This is the story of the family of Jacob.

Joseph, being seventeen years old, was shepherding the flock with his brothers; he was a helper to the sons of Bilhah and Zilpah, his father’s wives; and Joseph brought a bad report of them to their father. Now Israel loved Joseph more than any other of his children, because he was the son of his old age; and he had made him a long robe with sleeves. But when his brothers saw that their father loved him more than all his brothers, they hated him, and could not speak peaceably to him.

Once Joseph had a dream, and when he told it to his brothers, they hated him even more. He said to them, ‘Listen to this dream that I dreamed. There we were, binding sheaves in the field. Suddenly my sheaf rose and stood upright; then your sheaves gathered around it, and bowed down to my sheaf.’ His brothers said to him, ‘Are you indeed to reign over us? Are you indeed to have dominion over us?’ So they hated him even more because of his dreams and his words.

He had another dream, and told it to his brothers, saying, ‘Look, I have had another dream: the sun, the moon, and eleven stars were bowing down to me.’ But when he told it to his father and to his brothers, his father rebuked him, and said to him, ‘What kind of dream is this that you have had? Shall we indeed come, I and your mother and your brothers, and bow to the ground before you?’ So his brothers were jealous of him, but his father kept the matter in mind.

1 Corinthians 1.1-19

Paul, called to be an apostle of Christ Jesus by the will of God, and our brother Sosthenes,

To the church of God that is in Corinth, to those who are sanctified in Christ Jesus, called to be saints, together with all those who in every place call on the name of our Lord Jesus Christ, both their Lord and ours:

Grace to you and peace from God our Father and the Lord Jesus Christ.

I give thanks to my God always for you because of the grace of God that has been given you in Christ Jesus, for in every way you have been enriched in him, in speech and knowledge of every kind— just as the testimony of Christ has been strengthened among you— so that you are not lacking in any spiritual gift as you wait for the revealing of our Lord Jesus Christ. He will also strengthen you to the end, so that you may be blameless on the day of our Lord Jesus Christ. God is faithful; by him you were called into the fellowship of his Son, Jesus Christ our Lord.

Now I appeal to you, brothers and sisters, by the name of our Lord Jesus Christ, that all of you should be in agreement and that there should be no divisions among you, but that you should be united in the same mind and the same purpose. For it has been reported to me by Chloe’s people that there are quarrels among you, my brothers and sisters. What I mean is that each of you says, ‘I belong to Paul’, or ‘I belong to Apollos’, or ‘I belong to Cephas’, or ‘I belong to Christ.’ Has Christ been divided? Was Paul crucified for you? Or were you baptized in the name of Paul? I thank God that I baptized none of you except Crispus and Gaius, so that no one can say that you were baptized in my name. (I did baptize also the household of Stephanas; beyond that, I do not know whether I baptized anyone else.) For Christ did not send me to baptize but to proclaim the gospel, and not with eloquent wisdom, so that the cross of Christ might not be emptied of its power.

For the message about the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God. For it is written,

‘I will destroy the wisdom of the wise,
and the discernment of the discerning I will thwart.’

Silence

Response (Psalm 6.4)

Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit
Turn, O Lord, and deliver me.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: We shall not live by bread alone, * but by every word that proceeds from the mouth of God.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.
Amen.

(may be said by all)

Song of Zechariah Antiphon: We shall not live by bread alone, * but by every word that proceeds from the mouth of God.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen

Collect of the Day

Almighty God,
whose Son fasted forty days in the wilderness,
and was tempted as we are, yet did not sin:
give us grace to discipline ourselves in submission to your Spirit,
that, as you know our weakness,
so we may know your power to save;
through the same Jesus Christ, our Lord,
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen

God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

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