Spirituality: Daily Prayer

Monday 23 March 2026

Morning Prayer

Monday after Fifth Sunday after Lent
Lent / Week 5 of Lent

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:



Opening

Psalm 86

1. Among the gods there is none like you, O Lord,*
nor anything like your works.
2. All nations you have made will come and worship you, O Lord,*
and glorify your name.
3. For you are great; you do wondrous things;*
and you alone are God.
4. Teach me your way, O Lord, and I will walk in your truth;*
knit my heart to you that I may fear your name.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable hymn


Psalm 63

1. O God, you are my God; eagerly I seek you; *
my soul thirsts for you, my flesh faints for you, as in a
barren and dry land where there is no water.
2. Therefore I have gazed upon you in your holy place, *
that I might behold your power and your glory.
3. For your loving-kindness is better than life itself; *
my lips shall give you praise.
4. So will I bless you as long as I live *
and lift up my hands in your name.
5. My soul is content, as with marrow and fatness, *
and my mouth praises you with joyful lips,
6. when I remember you upon my bed, *
and meditate on you in the night watches.
7. For you have been my helper, *
and under the shadow of your wings I will rejoice.
8. My soul clings to you; *
your mighty hand holds me fast.
9. May those who seek my life to destroy it *
go down into the depths of the earth;
10. let them fall upon the edge of the sword, *
and let them be food for jackals.
11. But the king will rejoice in God; all those who swear by God will be glad, *
for the mouth of those who speak lies shall be
stopped.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.


Psalm 64

1. Hear my voice, O God, when I complain; *
protect my life from fear of the enemy.
2. Hide me from the conspiracy of the wicked, *
from the mob of evildoers.
3. They sharpen their tongue like a sword, *
and aim their bitter words like arrows,
4. so that they may shoot down the blameless from ambush; *
they shoot without warning and are not afraid.
5. They hold fast to their evil course; *
they plan how they may hide their snares.
6. They say, “Who will see us? Who will find out our
crimes? *
We have thought out a perfect plot.”
7. The human mind and heart are a mystery; *
but you, O God, will loose an arrow at them, and
suddenly they will be wounded.
8. You will make them trip over their tongues, *
and all who see them will shake their heads.
9. Everyone will stand in awe and declare your deeds, O God; *
they will recognize your works.
10. The righteous will rejoice in you, O Lord, in whom they put their trust*
and all who are true of heart will glory.


Conclusion

Isaiah 42

1. Behold my servant, whom I uphold*
my chosen, in whom my soul delights;


2. I have put my spirit upon him*
to bring forth justice to the nations.
3. My servant will not cry nor lift up his voice*
or make it heard in the street;
4. Nor break a bruised reed, *
nor quench a dimly burning wick.
5. My servant will faithfully bring forth justice,*
and will not fail nor be discouraged, till justice has been
established in the earth.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

Antiphon: O God, you are my God; eagerly I seek you.

Reading(s)

Exodus 4.1-20

Then Moses answered, ‘But suppose they do not believe me or listen to me, but say, “The Lord did not appear to you.”’ The Lord said to him, ‘What is that in your hand?’ He said, ‘A staff.’ And he said, ‘Throw it on the ground.’ So he threw the staff on the ground, and it became a snake; and Moses drew back from it. Then the Lord said to Moses, ‘Reach out your hand, and seize it by the tail’—so he reached out his hand and grasped it, and it became a staff in his hand— ‘so that they may believe that the Lord, the God of their ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has appeared to you.’

Again, the Lord said to him, ‘Put your hand inside your cloak.’ He put his hand into his cloak; and when he took it out, his hand was leprous, as white as snow. Then God said, ‘Put your hand back into your cloak’—so he put his hand back into his cloak, and when he took it out, it was restored like the rest of his body— ‘If they will not believe you or heed the first sign, they may believe the second sign. If they will not believe even these two signs or heed you, you shall take some water from the Nile and pour it on the dry ground; and the water that you shall take from the Nile will become blood on the dry ground.’

But Moses said to the Lord, ‘O my Lord, I have never been eloquent, neither in the past nor even now that you have spoken to your servant; but I am slow of speech and slow of tongue.’ Then the Lord said to him, ‘Who gives speech to mortals? Who makes them mute or deaf, seeing or blind? Is it not I, the Lord? Now go, and I will be with your mouth and teach you what you are to speak.’ But he said, ‘O my Lord, please send someone else.’ Then the anger of the Lord was kindled against Moses and he said, ‘What of your brother Aaron the Levite? I know that he can speak fluently; even now he is coming out to meet you, and when he sees you his heart will be glad. You shall speak to him and put the words in his mouth; and I will be with your mouth and with his mouth, and will teach you what you shall do. He indeed shall speak for you to the people; he shall serve as a mouth for you, and you shall serve as God for him. Take in your hand this staff, with which you shall perform the signs.’

Moses went back to his father-in-law Jethro and said to him, ‘Please let me go back to my kindred in Egypt and see whether they are still living.’ And Jethro said to Moses, ‘Go in peace.’ The Lord said to Moses in Midian, ‘Go back to Egypt; for all those who were seeking your life are dead.’ So Moses took his wife and his sons, put them on a donkey, and went back to the land of Egypt; and Moses carried the staff of God in his hand.


1 Corinthians 14.1-19

Pursue love and strive for the spiritual gifts, and especially that you may prophesy. For those who speak in a tongue do not speak to other people but to God; for nobody understands them, since they are speaking mysteries in the Spirit. On the other hand, those who prophesy speak to other people for their building up and encouragement and consolation. Those who speak in a tongue build up themselves, but those who prophesy build up the church. Now I would like all of you to speak in tongues, but even more to prophesy. One who prophesies is greater than one who speaks in tongues, unless someone interprets, so that the church may be built up.

Now, brothers and sisters, if I come to you speaking in tongues, how will I benefit you unless I speak to you in some revelation or knowledge or prophecy or teaching? It is the same way with lifeless instruments that produce sound, such as the flute or the harp. If they do not give distinct notes, how will anyone know what is being played? And if the bugle gives an indistinct sound, who will get ready for battle? So with yourselves; if in a tongue you utter speech that is not intelligible, how will anyone know what is being said? For you will be speaking into the air. There are doubtless many different kinds of sounds in the world, and nothing is without sound. If then I do not know the meaning of a sound, I will be a foreigner to the speaker and the speaker a foreigner to me. So with yourselves; since you are eager for spiritual gifts, strive to excel in them for building up the church.

Therefore, one who speaks in a tongue should pray for the power to interpret. For if I pray in a tongue, my spirit prays but my mind is unproductive. What should I do then? I will pray with the spirit, but I will pray with the mind also; I will sing praise with the spirit, but I will sing praise with the mind also. Otherwise, if you say a blessing with the spirit, how can anyone in the position of an outsider say the ‘Amen’ to your thanksgiving, since the outsider does not know what you are saying? For you may give thanks well enough, but the other person is not built up. I thank God that I speak in tongues more than all of you; nevertheless, in church I would rather speak five words with my mind, in order to instruct others also, than ten thousand words in a tongue.


Silence


Response (Psalm 6.4)

Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit
Turn, O Lord, and deliver me.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: Anyone who serves me must follow me, says the Lord; * where I am, there shall my servant be also.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

(may be said by all)

Song of Zechariah Antiphon: Anyone who serves me must follow me, says the Lord; * where I am, there shall my servant be also.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen


Collect of the Day

Merciful God,
look upon your family as we travel to the foot of the cross:
and, by your great goodness, guide us in body;
that, by your protection,
we may also be preserved in heart and mind;
through Jesus Christ, our Lord,
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen


God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

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