Spirituality: Daily Prayer

Monday 9 March 2026

Morning Prayer

Monday after Third Sunday of Lent
Lent / Week 3 of Lent

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:
O God, you are my God;
eagerly I seek you.
Psalm 63.1


Opening

Psalm 63

1. My soul thirsts for you, my flesh faints for you,*
as in a barren and dry land where there is no water.
2. For your loving-kindness is better than life itself;*
my lips shall give you praise.
3. For you have been my helper,*
and under the shadow of your wings I will rejoice.
4. My soul clings to you;*
your right hand holds me fast.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable hymn


Psalm 25

1. Give judgement for me, O Lord, for I have lived with integrity; *
I have trusted in you and have not faltered.
2. Test me, O Lord, and try me; * examine my heart and my mind.
3. For your love is before my eyes; * I have walked faithfully with you.
4. Show me your ways, O Lord, * and teach me your paths.
5. Lead me in your truth and teach me, *
for you are the God of my salvation; in you have I trusted all the day long.
6. Remember, O Lord, your compassion and love, * for they are from everlasting.
7. Remember not the sins of my youth and my transgressions; *
remember me according to your love and for the sake of your goodness, O Lord.
8. Gracious and upright are you, O Lord; * therefore you teach sinners in your way.
9. You guide the humble in doing right * and teach your way to the lowly.
10. O Lord, all your paths are love and faithfulness *
to those who keep your covenant and your testimonies.
11. For your name’s sake, O Lord, * forgive my sin, for it is great.
12. Who are they who fear you, O Lord? *
You will teach them the way that they should choose.
13. They shall dwell in prosperity, *
and their offspring shall inherit the land.
14. You are a friend to those who fear you * and will show them your covenant.
15. My eyes are ever looking to you, O Lord, * for you shall pluck my feet out of the net.
16. Turn to me and have pity on me, * for I am left alone and in misery.
17. The sorrows of my heart have increased; * bring me out of my troubles.
18. Look upon my adversity and misery * and forgive me all my sin.
19. Look upon my enemies, for they are many, * and they bear a violent hatred against me.
20. Protect my life and deliver me; *
let me not be put to shame, for I have trusted in you.
21. Let integrity and uprightness preserve me, * for my hope has been in you.
22. Deliver Israel, O God, * out of all their troubles.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.


Conclusion

Song of Humility Hosea 6. 1-6

1. Come, let us return to the Lord *
who has torn us and will heal us.


2. God has stricken us*
and will bind up our wounds.
3. After two days, God will revive us
and on the third day will raise us up, that we may live in
God’s presence.
4. Let us humble ourselves;*
let us strive to know our God,
5. Whose justice dawns like the morning star;*
its dawning is as sure as the sunrise.
6. God’s justice will come to us like the showers,*
like the spring rains that water the earth.
7. ‘O Ephraim, how shall I deal with you?*
How shall I deal with you, O Jacob?
8. ‘Your love for me is like the morning mist,*
like the dew that goes early away.
9. ‘Therefore, I have spoken to them by the prophets,*
and my judgement goes forth as the light.
10. ‘For faithfulness is my desire and not sacrifice,*
and the knowledge of God rather than burnt-offerings.’

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

Antiphon: O God, you are my God; eagerly I seek you.

Reading(s)

Genesis 44.1-17

Then he commanded the steward of his house, ‘Fill the men’s sacks with food, as much as they can carry, and put each man’s money in the top of his sack. Put my cup, the silver cup, in the top of the sack of the youngest, with his money for the grain.’ And he did as Joseph told him. As soon as the morning was light, the men were sent away with their donkeys. When they had gone only a short distance from the city, Joseph said to his steward, ‘Go, follow after the men; and when you overtake them, say to them, “Why have you returned evil for good? Why have you stolen my silver cup? Is it not from this that my lord drinks? Does he not indeed use it for divination? You have done wrong in doing this.”’

When he overtook them, he repeated these words to them. They said to him, ‘Why does my lord speak such words as these? Far be it from your servants that they should do such a thing! Look, the money that we found at the top of our sacks, we brought back to you from the land of Canaan; why then would we steal silver or gold from your lord’s house? Should it be found with any one of your servants, let him die; moreover, the rest of us will become my lord’s slaves.’ He said, ‘Even so; in accordance with your words, let it be: he with whom it is found shall become my slave, but the rest of you shall go free.’ Then each one quickly lowered his sack to the ground, and each opened his sack. He searched, beginning with the eldest and ending with the youngest; and the cup was found in Benjamin’s sack. At this they tore their clothes. Then each one loaded his donkey, and they returned to the city.

Judah and his brothers came to Joseph’s house while he was still there; and they fell to the ground before him. Joseph said to them, ‘What deed is this that you have done? Do you not know that one such as I can practise divination?’ And Judah said, ‘What can we say to my lord? What can we speak? How can we clear ourselves? God has found out the guilt of your servants; here we are then, my lord’s slaves, both we and also the one in whose possession the cup has been found.’ But he said, ‘Far be it from me that I should do so! Only the one in whose possession the cup was found shall be my slave; but as for you, go up in peace to your father.’


1 Corinthians 7.25-31

Now concerning virgins, I have no command of the Lord, but I give my opinion as one who by the Lord’s mercy is trustworthy. I think that, in view of the impending crisis, it is well for you to remain as you are. Are you bound to a wife? Do not seek to be free. Are you free from a wife? Do not seek a wife. But if you marry, you do not sin, and if a virgin marries, she does not sin. Yet those who marry will experience distress in this life, and I would spare you that. I mean, brothers and sisters, the appointed time has grown short; from now on, let even those who have wives be as though they had none, and those who mourn as though they were not mourning, and those who rejoice as though they were not rejoicing, and those who buy as though they had no possessions, and those who deal with the world as though they had no dealings with it. For the present form of this world is passing away.


Silence


Response (Psalm 6.4)

Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit
Turn, O Lord, and deliver me.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: Lord, you are indeed the Saviour of the world. * Give us living water, that we may not thirst.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

(may be said by all)

Song of Zechariah Antiphon: Lord, you are indeed the Saviour of the world. * Give us living water, that we may not thirst.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen


Collect of the Day

Merciful Father,
we have no power in ourselves to help ourselves:
when we are discouraged by our weakness,
give us strength to follow Christ,
our pattern and our hope;
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen


God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

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