Spirituality: Daily Prayer

Saturday 21 March 2026

Morning Prayer

Thomas Cranmer, Bishop, 1556
Lent / Week 4 of Lent

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:
O God, you are my God;
eagerly I seek you.
Psalm 63.1


Opening

Psalm 63

1. My soul thirsts for you, my flesh faints for you,*
as in a barren and dry land where there is no water.
2. For your loving-kindness is better than life itself;*
my lips shall give you praise.
3. For you have been my helper,*
and under the shadow of your wings I will rejoice.
4. My soul clings to you;*
your right hand holds me fast.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable hymn


Psalm 56

1. Have mercy on me, O God, for my enemies are hounding me; *
all day long they assault and oppress me.
2. They hound me all the day long; *
truly there are many who fight against me, O Most
High.
3. Whenever I am afraid, *
I will put my trust in you.
4. In God, whose word I praise, in God I trust and will not be afraid, *
for what can flesh do to me?
5. All day long they damage my cause; *
their only thought is to do me evil.
6. They band together; they lie in wait; *
they spy upon my footsteps; because they seek my
life.
7. Shall they escape despite their wickedness? *
O God, in your anger, cast down the peoples.
8. You have noted my lamentation; put my tears into your bottle; *
are they not recorded in your book?
9. Whenever I call upon you, my enemies will be put to
flight; *
this I know, for you are on my side.
10. In God the Lord, *
whose word I praise,
11. in God I trust and will not be afraid, *
for what can mortals do to me?
12. I am bound by the vow I made to you, O God; *
I will present to you thank-offerings;
13. For you have rescued my soul from death and my feet from stumbling, *
that I may walk before you in the light of the living.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.


Psalm 57

1. Be merciful to me, O God, be merciful, for I have taken refuge in you; *
in the shadow of your wings will I take refuge until this
time of trouble has gone by.
2. I will call upon you, the Most High God, *
the God who maintains my cause.
3. You will send from heaven and save me; you will confound those who trample upon me; *
you will send forth your love and your faithfulness.
4. I lie in the midst of lions that devour the people; *
their teeth are spears and arrows, their tongue a
sharp sword.
5. They have laid a net for my feet, and I am bowed low;*
they have dug a pit before me, but have fallen into it
themselves.
6. Exalt yourself above the heavens, O God, *
and your glory over all the earth.
7. My heart is firmly fixed, O God, my heart is fixed; *
I will sing and make melody.
8. Wake up, my spirit; awake, lute and harp; *
I myself will waken the dawn.
9. I will confess you among the peoples, O Lord; *
I will sing praise to you among the nations.
10. For your loving-kindness is greater than the heavens,*
and your faithfulness reaches to the clouds.
11. Exalt yourself above the heavens, O God, *
and your glory over all the earth.


Conclusion

Song of Manasseh Manasseh 1a, 4, 6-7, 9a, 9c, 11-12, 14b, 15b

1. O Lord Almighty and God of our forebears,*
you who made heaven and earth in all their glory:


2. All things tremble with awe at your presence,*
before your great and mighty power.
3. Immeasurable and unsearchable is your promise of mercy,*
for you are God, Most High.
4. You are full of compassion and very merciful,*
and you relent at human suffering.
5. O God, according to your great goodness,*
you have promised repentance and forgiveness to those
who have sinned against you.
6. The sins I have committed against you,*
are more in number than the sands of the sea.
7. I am not worthy to look up and see the heavens,*
because of my many sins and iniquities.
8. And now my heart bows before you,*
imploring your kindness upon me.
9. Unworthy as I am, I know that you will save me,*
according to your great mercy.
10. For all the host of heaven sings your praise,*
and your glory is for ever and ever.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

Antiphon: O God, you are my God; eagerly I seek you.

Reading(s)

Exodus 3.1-22

Moses was keeping the flock of his father-in-law Jethro, the priest of Midian; he led his flock beyond the wilderness, and came to Horeb, the mountain of God. There the angel of the Lord appeared to him in a flame of fire out of a bush; he looked, and the bush was blazing, yet it was not consumed. Then Moses said, ‘I must turn aside and look at this great sight, and see why the bush is not burned up.’ When the Lord saw that he had turned aside to see, God called to him out of the bush, ‘Moses, Moses!’ And he said, ‘Here I am.’ Then he said, ‘Come no closer! Remove the sandals from your feet, for the place on which you are standing is holy ground.’ He said further, ‘I am the God of your father, the God of Abraham, the God of Isaac, and the God of Jacob.’ And Moses hid his face, for he was afraid to look at God.

Then the Lord said, ‘I have observed the misery of my people who are in Egypt; I have heard their cry on account of their taskmasters. Indeed, I know their sufferings, and I have come down to deliver them from the Egyptians, and to bring them up out of that land to a good and broad land, a land flowing with milk and honey, to the country of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites. The cry of the Israelites has now come to me; I have also seen how the Egyptians oppress them. So come, I will send you to Pharaoh to bring my people, the Israelites, out of Egypt.’ But Moses said to God, ‘Who am I that I should go to Pharaoh, and bring the Israelites out of Egypt?’ He said, ‘I will be with you; and this shall be the sign for you that it is I who sent you: when you have brought the people out of Egypt, you shall worship God on this mountain.’

But Moses said to God, ‘If I come to the Israelites and say to them, “The God of your ancestors has sent me to you”, and they ask me, “What is his name?” what shall I say to them?’ God said to Moses, ‘I am who I am.’ He said further, ‘Thus you shall say to the Israelites, “I am has sent me to you.”’ God also said to Moses, ‘Thus you shall say to the Israelites, “The Lord, the God of your ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you”:

This is my name for ever,
and this my title for all generations.

Go and assemble the elders of Israel, and say to them, “The Lord, the God of your ancestors, the God of Abraham, of Isaac, and of Jacob, has appeared to me, saying: I have given heed to you and to what has been done to you in Egypt. I declare that I will bring you up out of the misery of Egypt, to the land of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites, a land flowing with milk and honey.” They will listen to your voice; and you and the elders of Israel shall go to the king of Egypt and say to him, “The Lord, the God of the Hebrews, has met with us; let us now go a three days’ journey into the wilderness, so that we may sacrifice to the Lord our God.” I know, however, that the king of Egypt will not let you go unless compelled by a mighty hand. So I will stretch out my hand and strike Egypt with all my wonders that I will perform in it; after that he will let you go. I will bring this people into such favour with the Egyptians that, when you go, you will not go empty-handed; each woman shall ask her neighbour and any woman living in the neighbour’s house for jewellery of silver and of gold, and clothing, and you shall put them on your sons and on your daughters; and so you shall plunder the Egyptians.’


1 Corinthians 13.1-13

If I speak in the tongues of mortals and of angels, but do not have love, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, and if I have all faith, so as to remove mountains, but do not have love, I am nothing. If I give away all my possessions, and if I hand over my body so that I may boast, but do not have love, I gain nothing.

Love is patient; love is kind; love is not envious or boastful or arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing, but rejoices in the truth. It bears all things, believes all things, hopes all things, endures all things.

Love never ends. But as for prophecies, they will come to an end; as for tongues, they will cease; as for knowledge, it will come to an end. For we know only in part, and we prophesy only in part; but when the complete comes, the partial will come to an end. When I was a child, I spoke like a child, I thought like a child, I reasoned like a child; when I became an adult, I put an end to childish ways. For now we see in a mirror, dimly, but then we will see face to face. Now I know only in part; then I will know fully, even as I have been fully known. And now faith, hope, and love abide, these three; and the greatest of these is love.


Silence


Response (Psalm 6.4)

Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit
Turn, O Lord, and deliver me.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: I will arise and go to my father and I will say to him, * Father I have sinned against heaven and before you.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

(may be said by all)

Song of Zechariah Antiphon: I will arise and go to my father and I will say to him, * Father I have sinned against heaven and before you.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen


Collect of the Day

Almighty God,
grant that we, who are weighed down by our sins,
may be relieved and encouraged by your grace;
through Jesus Christ, our Lord,
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen


God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

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