Spirituality: Daily Prayer

Sunday 15 March 2026

Morning Prayer

Fourth Sunday of Lent
Lent / Fourth Sunday of Lent

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:
O God, you are my God;
eagerly I seek you.
Psalm 63.1


Opening

Psalm 63

1. My soul thirsts for you, my flesh faints for you,*
as in a barren and dry land where there is no water.
2. For your loving-kindness is better than life itself;*
my lips shall give you praise.
3. For you have been my helper,*
and under the shadow of your wings I will rejoice.
4. My soul clings to you;*
your right hand holds me fast.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable hymn


Psalm 39

1. I said, “I will keep watch upon my ways, so that I do not offend with my tongue. *
I will put a muzzle on my mouth while the wicked are in my presence.” 
2. So I held my tongue and said nothing; *
I refrained from rash words; but my pain became unbearable.
3. My heart was hot within me; while I pondered, the fire burst into flame; *
I spoke out with my tongue:
4. “Lord, let me know my end and the number of my days,*
so that I may know how short my life is.
5. You have given me a mere handful of days, and my lifetime is as nothing in your sight; *
truly, even those who stand erect are but a puff of wind.
6. We walk about like a shadow, and in vain we are in turmoil; *
we heap up riches and cannot tell who will gather them.
7. And now, what is my hope? * O Lord, my hope is in you.
8. Deliver me from all my transgressions * and do not make me the taunt of the fool.
9. I fell silent and did not open my mouth, * for surely it was you that did it.
10. Take your affliction from me; *
I am worn down by the blows of your hand. 
11. With rebukes for sin you punish us; like a moth you eat
away all that is dear to us; *
truly, everyone is but a puff of wind.
12. Hear my prayer, O Lord, and give ear to my cry; hold not your peace at my tears. *
for I am but a sojourner with you, a wayfarer, as all my ancestors were.
13. Turn your gaze from me, that I may be glad again, * before I go my way and am no more.”

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.


Psalm 41

1. Happy are they who consider the poor and needy! * The Lord will deliver them in the time of trouble. 
2. The Lord preserves them and keeps them alive, so that they may be happy in the land; *
the Lord does not hand them over to the will of their enemies.
3. The Lord sustains them on their sickbed * and ministers to them in their illness.
4. I said, “Lord, be merciful to me; *
heal me, for I have sinned against you.”
5. My enemies are saying wicked things about me, * asking when will I die and my name perish.
6. Even if they come to see me, they speak empty words;* their heart collects false rumours; they go outside and spread them.
7. All my enemies whisper together about me * and devise evil against me.
8. They say that a deadly thing has fastened on me; *
that I have taken to my bed and will never get up again.
9. Even my best friend, whom I trusted, who broke bread with me, *
has lifted up the heel and turned against me.
10. But you, O Lord, be merciful to me and raise me up, * and I shall repay them.
11. By this I know you are pleased with me, * that my enemy does not triumph over me.
12. In my integrity you hold me fast, *
and shall set me before your face for ever.
13. Blessed be the Lord God of Israel, * from age to age. Amen. Amen.


Conclusion

Song of Manasseh Manasseh 1a, 4, 6-7, 9a, 9c, 11-12, 14b, 15b

1. O Lord Almighty and God of our forebears,*
you who made heaven and earth in all their glory:


2. All things tremble with awe at your presence,*
before your great and mighty power.
3. Immeasurable and unsearchable is your promise of mercy,*
for you are God, Most High.
4. You are full of compassion and very merciful,*
and you relent at human suffering.
5. O God, according to your great goodness,*
you have promised repentance and forgiveness to those
who have sinned against you.
6. The sins I have committed against you,*
are more in number than the sands of the sea.
7. I am not worthy to look up and see the heavens,*
because of my many sins and iniquities.
8. And now my heart bows before you,*
imploring your kindness upon me.
9. Unworthy as I am, I know that you will save me,*
according to your great mercy.
10. For all the host of heaven sings your praise,*
and your glory is for ever and ever.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

Antiphon: O God, you are my God; eagerly I seek you.

Reading(s)

Exodus 6.2-13

God also spoke to Moses and said to him: ‘I am the Lord. I appeared to Abraham, Isaac, and Jacob as God Almighty, but by my name “The Lord” I did not make myself known to them. I also established my covenant with them, to give them the land of Canaan, the land in which they resided as aliens. I have also heard the groaning of the Israelites, whom the Egyptians are holding as slaves, and I have remembered my covenant. Say therefore to the Israelites, “I am the Lord, and I will free you from the burdens of the Egyptians and deliver you from slavery to them. I will redeem you with an outstretched arm and with mighty acts of judgement. I will take you as my people, and I will be your God. You shall know that I am the Lord your God, who has freed you from the burdens of the Egyptians. I will bring you into the land that I swore to give to Abraham, Isaac, and Jacob; I will give it to you for a possession. I am the Lord.”’ Moses told this to the Israelites; but they would not listen to Moses, because of their broken spirit and their cruel slavery.

Then the Lord spoke to Moses, ‘Go and tell Pharaoh king of Egypt to let the Israelites go out of his land.’ But Moses spoke to the Lord, ‘The Israelites have not listened to me; how then shall Pharaoh listen to me, poor speaker that I am?’ Thus the Lord spoke to Moses and Aaron, and gave them orders regarding the Israelites and Pharaoh king of Egypt, charging them to free the Israelites from the land of Egypt.


Romans 5.1-11

Therefore, since we are justified by faith, we have peace with God through our Lord Jesus Christ, through whom we have obtained access to this grace in which we stand; and we boast in our hope of sharing the glory of God. And not only that, but we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us.

For while we were still weak, at the right time Christ died for the ungodly. Indeed, rarely will anyone die for a righteous person—though perhaps for a good person someone might actually dare to die. But God proves his love for us in that while we still were sinners Christ died for us. Much more surely then, now that we have been justified by his blood, will we be saved through him from the wrath of God. For if while we were enemies, we were reconciled to God through the death of his Son, much more surely, having been reconciled, will we be saved by his life. But more than that, we even boast in God through our Lord Jesus Christ, through whom we have now received reconciliation.


Silence


Response (Psalm 6.4)

Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit
Turn, O Lord, and deliver me.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: I will arise and go to my father and I will say to him, * Father I have sinned against heaven and before you.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

(may be said by all)

Song of Zechariah Antiphon: I will arise and go to my father and I will say to him, * Father I have sinned against heaven and before you.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen


Collect of the Day

Almighty God,
grant that we, who are weighed down by our sins,
may be relieved and encouraged by your grace;
through Jesus Christ, our Lord,
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen


God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

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