Spirituality: Daily Prayer

Thursday 15 January 2026

Morning Prayer

Thursday after Epiphany
Week A / Week of Proper 1

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:
I will sing to the Lord as long as I live;*
I will praise my God while I have my being.
Psalm 104.33


Opening

Come, let us sing

1 Come, let us sing to the Lord; *
let us shout for joy to the rock of our salvation.
2 Let us come before the presence of the Lord with thanksgiving *
and raise a loud shout to God with psalms.
3 For you, O Lord, are a great God, * and a great sovereign above all gods.
4 In your hand are the caverns of the earth, * and the heights of the hills are yours also.
5 The sea is yours, for you made it, *
and your hands have moulded the dry land.
6 Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.
7 For you are our God, and we are the people of your pasture and the sheep of your hand. *
Oh, that today we would hearken to your voice!
8 “Harden not your hearts, *
as your forebears did in the wilderness.
9 They put me to the test, * though they had seen my works.
10 So I swore in my wrath, *
‘They shall not enter into my rest.’”

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable Hymn

(Or from Psalm 104)

1. You spread out the heavens like a curtain;*
you lay the beams of your chambers in the waters above;
2. You make the clouds your chariot;*
you ride on the wings of the wind;
3. You make the winds your messengers*
and flames of fire your servants.
4. You have set the earth upon its foundations,*
so that it never shall move at any time.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable hymn


Psalm 39

1. I said, “I will keep watch upon my ways, so that I do not offend with my tongue. *
I will put a muzzle on my mouth while the wicked are in my presence.” 
2. So I held my tongue and said nothing; *
I refrained from rash words; but my pain became unbearable.
3. My heart was hot within me; while I pondered, the fire burst into flame; *
I spoke out with my tongue:
4. “Lord, let me know my end and the number of my days,*
so that I may know how short my life is.
5. You have given me a mere handful of days, and my lifetime is as nothing in your sight; *
truly, even those who stand erect are but a puff of wind.
6. We walk about like a shadow, and in vain we are in turmoil; *
we heap up riches and cannot tell who will gather them.
7. And now, what is my hope? * O Lord, my hope is in you.
8. Deliver me from all my transgressions * and do not make me the taunt of the fool.
9. I fell silent and did not open my mouth, * for surely it was you that did it.
10. Take your affliction from me; *
I am worn down by the blows of your hand. 
11. With rebukes for sin you punish us; like a moth you eat
away all that is dear to us; *
truly, everyone is but a puff of wind.
12. Hear my prayer, O Lord, and give ear to my cry; hold not your peace at my tears. *
for I am but a sojourner with you, a wayfarer, as all my ancestors were.
13. Turn your gaze from me, that I may be glad again, * before I go my way and am no more.”

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.


Psalm 41

1. Happy are they who consider the poor and needy! * The Lord will deliver them in the time of trouble. 
2. The Lord preserves them and keeps them alive, so that they may be happy in the land; *
the Lord does not hand them over to the will of their enemies.
3. The Lord sustains them on their sickbed * and ministers to them in their illness.
4. I said, “Lord, be merciful to me; *
heal me, for I have sinned against you.”
5. My enemies are saying wicked things about me, * asking when will I die and my name perish.
6. Even if they come to see me, they speak empty words;* their heart collects false rumours; they go outside and spread them.
7. All my enemies whisper together about me * and devise evil against me.
8. They say that a deadly thing has fastened on me; *
that I have taken to my bed and will never get up again.
9. Even my best friend, whom I trusted, who broke bread with me, *
has lifted up the heel and turned against me.
10. But you, O Lord, be merciful to me and raise me up, * and I shall repay them.
11. By this I know you are pleased with me, * that my enemy does not triumph over me.
12. In my integrity you hold me fast, *
and shall set me before your face for ever.
13. Blessed be the Lord God of Israel, * from age to age. Amen. Amen.


Conclusion

Isaiah 45

1. Thus says the Lord who created the heavens,*
who formed the earth and made it;
2. who did not create it a chaos,*
but formed it to be inhabited -
3. Turn to me and be saved, all the ends of the earth;*
for I am God: there is no other.
4. From my mouth has gone forth in righteousness*
a word that shall not return:
5 "To me every knee shall bow,*
every tongue shall swear".'
6. In the Lord all the offspring of Israel*
shall triumph and glory.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

Antiphon: I will sing to the Lord as long as I live;* I will praise my God while I have my being.

Reading(s)

Genesis 4.1-26

Now the man knew his wife Eve, and she conceived and bore Cain, saying, ‘I have produced a man with the help of the Lord.’ Next she bore his brother Abel. Now Abel was a keeper of sheep, and Cain a tiller of the ground. In the course of time Cain brought to the Lord an offering of the fruit of the ground, and Abel for his part brought of the firstlings of his flock, their fat portions. And the Lord had regard for Abel and his offering, but for Cain and his offering he had no regard. So Cain was very angry, and his countenance fell. The Lord said to Cain, ‘Why are you angry, and why has your countenance fallen? If you do well, will you not be accepted? And if you do not do well, sin is lurking at the door; its desire is for you, but you must master it.’

Cain said to his brother Abel, ‘Let us go out to the field.’ And when they were in the field, Cain rose up against his brother Abel and killed him. Then the Lord said to Cain, ‘Where is your brother Abel?’ He said, ‘I do not know; am I my brother’s keeper?’ And the Lord said, ‘What have you done? Listen; your brother’s blood is crying out to me from the ground! And now you are cursed from the ground, which has opened its mouth to receive your brother’s blood from your hand. When you till the ground, it will no longer yield to you its strength; you will be a fugitive and a wanderer on the earth.’ Cain said to the Lord, ‘My punishment is greater than I can bear! Today you have driven me away from the soil, and I shall be hidden from your face; I shall be a fugitive and a wanderer on the earth, and anyone who meets me may kill me.’ Then the Lord said to him, ‘Not so! Whoever kills Cain will suffer a sevenfold vengeance.’ And the Lord put a mark on Cain, so that no one who came upon him would kill him. Then Cain went away from the presence of the Lord, and settled in the land of Nod, east of Eden.

Cain knew his wife, and she conceived and bore Enoch; and he built a city, and named it Enoch after his son Enoch. To Enoch was born Irad; and Irad was the father of Mehujael, and Mehujael the father of Methushael, and Methushael the father of Lamech. Lamech took two wives; the name of one was Adah, and the name of the other Zillah. Adah bore Jabal; he was the ancestor of those who live in tents and have livestock. His brother’s name was Jubal; he was the ancestor of all those who play the lyre and pipe. Zillah bore Tubal-cain, who made all kinds of bronze and iron tools. The sister of Tubal-cain was Naamah.

Lamech said to his wives:

‘Adah and Zillah, hear my voice;
you wives of Lamech, listen to what I say:
I have killed a man for wounding me,
a young man for striking me.
If Cain is avenged sevenfold,
truly Lamech seventy-sevenfold.’

Adam knew his wife again, and she bore a son and named him Seth, for she said, ‘God has appointed for me another child instead of Abel, because Cain killed him.’ To Seth also a son was born, and he named him Enosh. At that time people began to invoke the name of the Lord.


Hebrews 3.1-11

Therefore, brothers and sisters, holy partners in a heavenly calling, consider that Jesus, the apostle and high priest of our confession, was faithful to the one who appointed him, just as Moses also ‘was faithful in all God’s house.’ Yet Jesus is worthy of more glory than Moses, just as the builder of a house has more honour than the house itself. (For every house is built by someone, but the builder of all things is God.) Now Moses was faithful in all God’s house as a servant, to testify to the things that would be spoken later. Christ, however, was faithful over God’s house as a son, and we are his house if we hold firm the confidence and the pride that belong to hope.

Therefore, as the Holy Spirit says,

‘Today, if you hear his voice,
do not harden your hearts as in the rebellion,
as on the day of testing in the wilderness,
where your ancestors put me to the test,
though they had seen my works for forty years.
Therefore I was angry with that generation,
and I said, “They always go astray in their hearts,
and they have not known my ways.”
As in my anger I swore,
“They will not enter my rest.”’


Silence


Response (Psalm 92.4)

In all you have done, O Lord, you have made me glad.
In all you have done, O Lord, you have made me glad.
I will sing for joy because of the works of your hands.
You have made me glad.
Glory to the Father and to the Son and to the Holy Spirit
In all you have done, O Lord, you have made me glad.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: Christ is the chosen of God: * * who brings healing to the nations.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

(may be said by all)

Song of Zechariah Antiphon: Christ is the chosen of God: * * who brings healing to the nations.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen


Collect of the Day

O Lord,
in your loving kindness,
hear the prayers of your people as they call upon you:
that they may discern your will,
and also be given strength to fulfil it;
through Jesus Christ, our Lord,
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen


God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

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