Spirituality: Daily Prayer

Wednesday 11 March 2026

Morning Prayer

Wednesday after Third Sunday of Lent
Lent / Week 3 of Lent

O Lord, open our lips:
and our mouth shall proclaim your praise.

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever. Amen.
Amen.

Psalmody

Antiphon:
O God, you are my God;
eagerly I seek you.
Psalm 63.1


Opening

Psalm 63

1. My soul thirsts for you, my flesh faints for you,*
as in a barren and dry land where there is no water.
2. For your loving-kindness is better than life itself;*
my lips shall give you praise.
3. For you have been my helper,*
and under the shadow of your wings I will rejoice.
4. My soul clings to you;*
your right hand holds me fast.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or a suitable hymn


Psalm 31

1. In you, O Lord, have I taken refuge; let me never be put to shame; *
deliver me in your righteousness.
2. Incline your ear to me; * make haste to deliver me.
3. Be my strong rock, a castle to keep me safe, for you are my crag and my stronghold; *
for the sake of your name, lead me and guide me.
4. Take me out of the net that they have secretly set for me, *
for you are my tower of strength.
5. Into your hands I commend my spirit, *
for you have redeemed me, O Lord, O God of truth.
6. I hate those who cling to worthless idols * and I put my trust in the Lord.
7. I will rejoice and be glad because of your mercy; *
for you have seen my affliction; you know my distress.
8. You have not shut me up in the power of the enemy; * you have set my feet in an open place. 
9. Have mercy on me, O Lord, for I am in trouble; *
my eye is consumed with sorrow, and also my throat and my belly.
10. For my life is wasted with grief, and my years with sighing; *
my strength fails me because of affliction, and my bones are consumed.
11. I have become a reproach to all my enemies and even to my neighbours,*
a dismay to those of my acquaintance; when they see me in the street they avoid me.
12. I am forgotten like a corpse, out of mind; * I am as useless as a broken pot.
13. For I have heard the whispering of the crowd; fear is all around; *
they put their heads together against me; they plot to take my life.
14. But as for me, I have trusted in you, O Lord. * I have said, “You are my God.”
15. My times are in your hand; *
rescue me from the hand of my enemies, and from those who persecute me.
16. Make your face to shine upon your servant, * and in your loving-kindness save me.”
17. Lord, let me not be ashamed for having called upon you; *
rather, let the wicked be put to shame; let them be silent in the grave.
18. Let the lying lips be silenced which speak against the righteous, *
haughtily, disdainfully and with contempt.
19. How great is your goodness, O Lord, which you have laid up for those who fear you; *
which you have done in the sight of all for those who put their trust in you.
20. You hide them in the covert of your presence from those who slander them; *
you keep them in your shelter from the strife of tongues.
21. Blessed are you, O Lord, *
for you have shown me the wonders of your love in a besieged city.
22. Yet I said in my alarm, “I have been cut off from the sight of your eyes.” *
Nevertheless, you heard the sound of my entreat when I cried out to you.
23. Love the Lord, all you who worship God; *
the Lord protects the faithful, but repays to the full those who act haughtily.
24. Be strong and let your heart take courage, * all you who wait for the Lord.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.


Conclusion

Song of Humility Hosea 6. 1-6

1. Come, let us return to the Lord *
who has torn us and will heal us.


2. God has stricken us*
and will bind up our wounds.
3. After two days, God will revive us
and on the third day will raise us up, that we may live in
God’s presence.
4. Let us humble ourselves;*
let us strive to know our God,
5. Whose justice dawns like the morning star;*
its dawning is as sure as the sunrise.
6. God’s justice will come to us like the showers,*
like the spring rains that water the earth.
7. ‘O Ephraim, how shall I deal with you?*
How shall I deal with you, O Jacob?
8. ‘Your love for me is like the morning mist,*
like the dew that goes early away.
9. ‘Therefore, I have spoken to them by the prophets,*
and my judgement goes forth as the light.
10. ‘For faithfulness is my desire and not sacrifice,*
and the knowledge of God rather than burnt-offerings.’

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

Antiphon: O God, you are my God; eagerly I seek you.

Reading(s)

Genesis 45.1-15

Then Joseph could no longer control himself before all those who stood by him, and he cried out, ‘Send everyone away from me.’ So no one stayed with him when Joseph made himself known to his brothers. And he wept so loudly that the Egyptians heard it, and the household of Pharaoh heard it. Joseph said to his brothers, ‘I am Joseph. Is my father still alive?’ But his brothers could not answer him, so dismayed were they at his presence.

Then Joseph said to his brothers, ‘Come closer to me.’ And they came closer. He said, ‘I am your brother Joseph, whom you sold into Egypt. And now do not be distressed, or angry with yourselves, because you sold me here; for God sent me before you to preserve life. For the famine has been in the land these two years; and there are five more years in which there will be neither ploughing nor harvest. God sent me before you to preserve for you a remnant on earth, and to keep alive for you many survivors. So it was not you who sent me here, but God; he has made me a father to Pharaoh, and lord of all his house and ruler over all the land of Egypt. Hurry and go up to my father and say to him, “Thus says your son Joseph, God has made me lord of all Egypt; come down to me, do not delay. You shall settle in the land of Goshen, and you shall be near me, you and your children and your children’s children, as well as your flocks, your herds, and all that you have. I will provide for you there—since there are five more years of famine to come—so that you and your household, and all that you have, will not come to poverty.” And now your eyes and the eyes of my brother Benjamin see that it is my own mouth that speaks to you. You must tell my father how greatly I am honoured in Egypt, and all that you have seen. Hurry and bring my father down here.’ Then he fell upon his brother Benjamin’s neck and wept, while Benjamin wept upon his neck. And he kissed all his brothers and wept upon them; and after that his brothers talked with him.


1 Corinthians 8.1-13

Now concerning food sacrificed to idols: we know that ‘all of us possess knowledge.’ Knowledge puffs up, but love builds up. Anyone who claims to know something does not yet have the necessary knowledge; but anyone who loves God is known by him.

Hence, as to the eating of food offered to idols, we know that ‘no idol in the world really exists’, and that ‘there is no God but one.’ Indeed, even though there may be so-called gods in heaven or on earth—as in fact there are many gods and many lords— yet for us there is one God, the Father, from whom are all things and for whom we exist, and one Lord, Jesus Christ, through whom are all things and through whom we exist.

It is not everyone, however, who has this knowledge. Since some have become so accustomed to idols until now, they still think of the food they eat as food offered to an idol; and their conscience, being weak, is defiled. ‘Food will not bring us close to God.’ We are no worse off if we do not eat, and no better off if we do. But take care that this liberty of yours does not somehow become a stumbling-block to the weak. For if others see you, who possess knowledge, eating in the temple of an idol, might they not, since their conscience is weak, be encouraged to the point of eating food sacrificed to idols? So by your knowledge those weak believers for whom Christ died are destroyed. But when you thus sin against members of your family, and wound their conscience when it is weak, you sin against Christ. Therefore, if food is a cause of their falling, I will never eat meat, so that I may not cause one of them to fall.


Silence


Response (Psalm 6.4)

Turn, O Lord, and deliver me.
Turn, O Lord, and deliver me.
Save me for your mercy’s sake.
And deliver me.
Glory to the Father and to the Son and to the Holy Spirit
Turn, O Lord, and deliver me.

Song of Zechariah (Benedictus)

Song of Zechariah Antiphon: Lord, you are indeed the Saviour of the world. * Give us living water, that we may not thirst.

1 Blessed be the Lord, the God of Israel, *
who has come to his people and set them free.
2 The Lord has raised up for us a mighty Saviour,*
born of the house of his servant David.
3 Through the holy prophets, God promised of old*
to save us from our enemies, from the hands of all who hate us,
4 to show mercy to our forebears, *
and to remember his holy covenant.
5 This was the oath God swore to our father Abraham:*
to set us free from the hands of our enemies,
6 free to worship him without fear,*
holy and righteous before him, all the days of our life.
7 And you, child, shall be called the prophet of the Most High,*
for you will go before the Lord to prepare the way,
8 to give his people knowledge of salvation*
by the forgiveness of their sins.
9 In the tender compassion of our God*
the dawn from on high shall break upon us,
10 to shine on those who dwell in darkness and the shadow of death,*
and to guide our feet into the way of peace.

Glory to the Father and to the Son, and to the Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

or

Glory be to God, Source of all Being, Eternal Word, and Holy Spirit;*
as it was in the beginning, is now, and shall be for ever.

Amen.

(may be said by all)

Song of Zechariah Antiphon: Lord, you are indeed the Saviour of the world. * Give us living water, that we may not thirst.

Prayers

Lord, have mercy upon us.
Christ, have mercy upon us.
Lord, have mercy upon us.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Do not bring us to the time of trial,
but deliver us from evil.
For the kingdom, the power,
and the glory are yours,
now and for ever.

Amen


Collect of the Day

Merciful Father,
we have no power in ourselves to help ourselves:
when we are discouraged by our weakness,
give us strength to follow Christ,
our pattern and our hope;
who lives and reigns with you,
in the unity of the Holy Spirit,
one God, world without end.
Amen


God most holy, we give you thanks for bringing us out of the shadow of night into the light of morning; and we ask you for the joy of spending this day in your service, so that when evening comes, we may once more give you thanks, through Jesus Christ your Son our Lord.
Amen

Let us bless the Lord:
Thanks be to God!

The Lord bless us and preserve us from all evil;
and bring us to life eternal.
Amen.

Print Prayers